Lift your spirits and change your mood with us at our upcoming Mindful Meditation event, the third and final event of a three-part series titled Finals De-Stress Activities. Meditation can serve as relaxing practice, giving those that engage in the activity a chance to relieve stress. We’re offering this event in an effort to help our community cope with the challenging time that is Finals Week. We’ll be providing light refreshments and Library employees will be close-by to assist and answer questions.
Our Finals De-Stress Activities are designed to be drop-in events, allowing visitors to come and go anytime between the listed timeframe, as their schedule permits. We hope you’ll consider dropping by for this event, and best of luck with your finals, Tritons!
See more de-stress events and resources at lib.ucsd.edu/de-stress.
Contact:
learningspaces@ucsd.edu