Running time: 17:38 minutes.

On this episode of Live Well Be Well, our Well-Being Peer Educators kickstart our celebration of National Sleep week by discussing the importance of sleep and strategies for improving sleep outcomes!

• March 12, 2021

• University of California, San Diego. Health Promotion Services

• Dell’Acqua, Renee

• Joyner, Lisa

• Podcast

• University of California, San Diego

• College students--Health and hygiene
• Resilience (Personality trait)
• Self-care, Health

• English

Season 04, Episode 10

• UC Regents

[Title, Date]. Live Well, Be Well. Special Collections & Archives, UC San Diego. [Digital Object URL]

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2021-06-30