Running time: 14:51 minutes.

On this episode of Live Well Be Well, we'll be discussing why New Year's Resolutions are unhelpful and don't set you up for success. Tune in to explore alternatives that help increase achievement.

• January 15, 2021

• University of California, San Diego. Health Promotion Services

• Dell’Acqua, Renee

• Joyner, Lisa

• Podcast

• University of California, San Diego

• College students--Health and hygiene
• Resilience (Personality trait)
• Self-care, Health

• English

Season 04, Episode 02

• UC Regents

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2021-06-30